7 Low Carb Vegetables
See what seven low carb vegetables can keep you on track and supply your body with essential vitamins and minerals.
Nutrition and Weight Loss
Are your vitamin deficiencies hindering your weight loss? Does taking certain supplements help you lose weight? Our patients often have many questions about nutrition and weight loss. Our dietitian, Cheryl Francis, can make sure you are getting all of the proper nutrition you need for your health.
How to Maintain Your Weight Loss
Maintaining weight loss can be even harder than losing weight. Watching caloric intake is a crucial aspect of weight maintenance, but what else can you do to maintain your success?
Proven Success: Why Medical Weight Loss Programs Work
The purpose of the program isn’t just to promote weight loss, it is also to improve conditions such as heart disease, type two diabetes, and other ailments associated with obesity. Dr. Korbey, who earned his medical degree from Georgetown University, designed the program using his medical knowledge and around his own weight loss success.
Support Group
At Transition Weight Loss, we believe community is an essential aspect for our program. Due to the success and popularity of our previous support group meetups, we’ve decided to make this aspect a permanent fixture. Enlisting family and friends in your weight loss journey can help keep you motivated and maintain your success, and our group meetings offer you the opportunity to meet with other patients and gain insight and support from each other.
10 Tips for Successful Weight Loss
1. Stick to it. Those who adhere to the program 100% are the most successful. Remember your goals for why you want to lose weight and improve your health. Write them on an index card and view it daily for motivation. Each day is a step in the right direction on your health journey.
Transition Celebrates its One-Year Anniversary!
When Transition was founded in January of 2019, we had our primary care patients in mind.
Join us for the WZID Women’s Expo!
Stop by our booth to learn more about our medically supervised weight loss plan, proven to help you lose weight quickly and safely.
Proven Results
The team at Transition Medical Weight Loss of Salem, New Hampshire, believes the more a weight-loss plan fits within individuals’ everyday lives, the more likely they are to stick with it and, ultimately, to achieve success in reaching — and maintaining — their health and fitness goals.
