Why Weight Loss Plateaus Happen and How to Break Through Them Safely
Many people begin a weight loss program seeing steady progress, only to hit a frustrating plateau where the scale stops moving.
Oral Wegovy Tablet for Weight Loss: What to Know in 2026
The FDA has approved a new option for medical weight loss that a lot of people have been waiting for: an oral tablet version of Wegovy (semaglutide). This post will give you a simple overview of what it is, who it is for, and what to expect.
How Physical Activity Can Strengthen the Brain
Learn how physical activity strengthens the brain, improves memory, mood, and cognitive health. Expert guidance from Transition Medical Weight Loss in Salem, NH.
How a Virtual Weight Loss Program Helps You Stay on Track When Life Gets Busy
Learn how Transition Weight Loss in Salem, NH helps you achieve your goals with a flexible virtual weight loss program. Same great care, medical support, and insurance options — all from home.
Why Vitamin D Matters for Mood, Energy, and Weight Loss – Especially in Fall and Winter
Learn how Vitamin D supports mood, energy, and weight loss, especially during the fall and winter months. Find out how to boost your intake naturally with tips from Transition Medical Weight Loss.
Iron, Weight Loss, and Why You Can’t Overlook It
Learn how iron supports energy, immunity, and metabolic health and how Transition helps clients avoid anemia while losing weight in Salem, NH and online.
Childhood Obesity: Why It Matters and What We Can Do About It
Childhood obesity increases long-term health risks like diabetes and heart disease. Discover how Transition helps families support kids with healthy habits that last.
Weight Loss and Insurance – What You Need to Know Now That Transition Accepts Coverage
If cost has held you back from starting a weight loss plan, we have good news! Transition Medical Weight Loss now accepts insurance, including Anthem Blue Cross Blue Shield of New Hampshire and others soon to follow.
Processed Foods and Weight Loss – What You Should Know
Let’s be honest, processed foods are everywhere. They’re convenient, cheap, and often delicious. But when it comes to long-term health and weight loss, processed foods can work against your goals in more ways than one.
Arthritis Awareness Month. How Weight Impacts Joint Health and What You Can Do About It.
May is Arthritis Awareness Month, a time to recognize the challenges faced by the millions of Americans living with arthritis and to highlight what we can do to ease those challenges.
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